codependency – Blue Ink Archive

Dry-Dock

I’m a fan of CGP Grey’s analogy of “navigating the waters of the sea of sadness” in terms of making progress with regards to mental health. His video “7 Ways To Maximize Misery” is an incredibly concise and engaging guide to developing better self-care habits, as well as being an amusing exercise in reverse psychology.… Continue reading Dry-Dock

An Open Letter of Apology

"The fault, dear Brutus, is not in our stars, but in ourselves."

In a previous post, I endeavored to explore and explain the root cause of the damaging, self-sabotaging, and toxic behaviors that lead me to my most recent hospitalization and the ramifications still being felt by those who were once partners, friends, and associates. I opened with a general apology, but did not dig into the… Continue reading An Open Letter of Apology