Dealing With Frustration

This week has been incredibly frustrating for me. A number of deeply honest and emotional posts all over social media combined with all sorts of self-care oriented shenanigans and missteps that lead me into a downturn. I’m still navigating the dark and bullshit-smelling waters of bipolar depression, and as a result, I don’t have a… Continue reading Dealing With Frustration

Vlog #6: "The Rage"

Click the image! Frustration. Anger. Rage. They’re not synonyms; they’re a progression of negativity and potentially destructive emotions. This week, I lay out that progression, face some of my own issues, and find a way through bad moments towards better ones. If you like what I’m doing with these, please feel free to subscribe or… Continue reading Vlog #6: "The Rage"